The vegan diet is, without a doubt, one of the most popular diets out there.A change of diet can have a massive effect on the overall health of an individual. Depending on which diet one is undertaking, the change can either be negative or positive. Take the vegan diet; for instance, it is known to bring an array of positive benefits to overall body health. However, one thing that is often overlooked is the effect these diets can have on oral health. Can a vegan diet affect your dental health? This article will examine the possible effects the vegan diet can have on dental health. Effects of a vegan diet on oral health The vegan diet is often criticized for its lack of sufficient minerals and nutrients such as calcium and vitamin D. This is because these nutrients are often found in large quantities in animal products or animal-based diets.…
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