admin

Are you scared of a dental visit? Dental anxiety is real and is affecting many people and causing a plethora of dental problems as a result. If you are embarrassed about your smile or are experiencing dental anxiety, then you need not worry because Springvale Dental Clinic is here for your rescue. Come for your dental check-up at Springvale, and let us take care of your oral health. Why a dental check-up? Most dentists recommend that you go for a dental check-up at least twice a year. This is to help the dentist to check for any oral health problems that you may have without being aware. Dental problems such as cavities are always not visible in their early stages, and only a dentist can detect them during a check-up. In addition to that, a dental check-up enables the dentist to stop any dental problems in their tracks before they progress and cause further damage to your teeth or oral health. It is also during a dental check-up that the dentist can treat any problems found during the check-up. What to expect during a dental check-up? During any dental check-up visit, your mouth and teeth will be examined by both a dentist and a dental hygienist. A hygienist will first clean your teeth using special tools and a special toothpaste to remove all the plaque and tartar buildup on your teeth and between your teeth in a process called scaling. Scaling removes food particles that have formed plaque or tartar and may be a threat to your teeth and gums. Tartar, if left untreated, can lead to gum disease or other periodontal diseases. After deep cleaning, the hygienist will then polish your teeth to make them shinier and brighter. Although this is an optional procedure, polishing is recommended because it helps prevent food particles from sticking to your teeth. Once the hygienist is done, your dentist will then proceed to assess the cleaning and then examine your teeth and gums for any dental problems. Depending on the examination, an x-ray may be ordered. If any problems or potential health problems are detected, then the dentist will recommend the best treatment option before the problem becomes worse. Usually, a cavity may be detected, and the dentist may recommend filling the cavity before it progresses. Who is ideal for a dental check-up? Typically, everybody is expected to go for a dental check-up every six months to be on the safe side. However, there are people who may need more check-ups because of different reasons. Such people include: – People with gum disease. Gum disease can cause serious infections and should be checked regularly. – People with a weakened immune system. If the body’s ability to fight off infections is compromised, then frequent a dental check-up is recommended to eliminate any chances of infections. – People who have experienced traumatizing life events that may cause stress. This is because stress or depression may cause changes in the oral cavity or infections. Bottom Line If you are considering a dental check-up, visit our dental clinic in Springvale and start your journey to a happier and brighter smile.

Eating after a dental procedure is always one of the inevitable challenges. The healing period is usually very critical because an infection may occur, or the healing period may extend due to injury. After dental implant surgery, for instance, you need to take precautions on the types of food you eat because some hard solid foods can cause further aggravation of the site, causing further damage or prolonging the healing time. Therefore, you should be very careful about your choice of foods while your implant is healing. Here are some 15 foods you can enjoy after having dental implant treatment. 1. Fruits and Vegetables Fruits and vegetables are very high in nutrients and will not only help boost your immune system as you heal but are also recommended because they are usually soft and easy to digest. However, you should be careful about the choice of fruits because some fruits, such as apples, maybe too hard or may be difficult to chew with your new implant. Choose soft fruits such as avocados, oranges, bananas, and berries. For vegetables, you may need to boil or steam them to soften before eating. 2. Smoothies Smoothies are always a lifesaver. They not only pack maximum nutrients but are also very easy to prepare. You can make smoothies out of literally anything, so if you are missing your favorite fruit or vegetable, then you can easily incorporate it into a smoothie and still get the same great taste. 3. Eggs Eggs are rich in protein and are easily available, not to mention yummy. There are many ways to prepare eggs, which makes them one of the most versatile types of food you can enjoy after your implant treatment. They are also rich in calcium, which helps with strengthening the teeth and propelling the healing process. 4. Oats Oatmeal is not only easy to prepare but is also full of nutrients. 5. Yoghurt Yoghurt is a superfood that you can enjoy after your implant surgery. 6. Milkshake Milk is full of nutrients such as calcium, which is also good for strengthening teeth. 7. Cottage cheese Cottage cheese is soft and will be easy on your dental implant while you heal 8. Jell-O You can still enjoy a good bowl of Jell-O after your dental implant treatment. 9. Pastries You can still enjoy pastries such as waffles, pancakes, muffins, and of course, bread. 10. Pasta Pasta such as spaghetti and macaroni are perfectly safe to eat after your dental implant surgery. 11. Meat Both white meats such as fish and chicken and red meat such as beef and mutton are also safe to eat after implant treatment. 12. Rice You can also enjoy your favorite bowl of fried rice because it is one of the soft foods that are safe to eat after implant surgery. 13. Soups (both cream and broth) 14. Potatoes There are a number of ways to prepare potatoes, and they cannot miss on your menu after implant treatment. 15. Pudding After your dental implant treatment, your dentist will give you instructions to follow and the types of food to avoid to help with your healing process. Bottom Line Visit Springvale dental clinic for your dental implant treatment and start your journey to a more confident smile.

The current global pandemic has mandated that everyone maintain social distance and self-isolate. As a result, people are trying their very best to stay busy during these difficult economic times. However, even with the bustles and hustles of life, taking care of your teeth should be part of your priorities. Proper dental hygiene may not be your number one priority during the coronavirus outbreak. However, as soon as you develop a toothache and cannot manage to visit your dentist, this can quickly change. Therefore, by controlling what you do at home, you can avoid such excruciating situations. With that in mind, it is imperative that you take care of your teeth during this time of Covid-19. Some of the simple natural ways that you can adopt to maintain good dental hygiene and avoid dental problems include; Brush your teeth properly and regularly Even without a global pandemic, brushing is the go-to rule of taking care of your teeth at home. Brushing your teeth is the best way to avoid gum disease and tooth decay. Usually, the most dentist recommends brushing your teeth twice every day; in the morning, when you wake up and before bedtime. Brush thoroughly for over two minutes and ensure that you brush both the inner and outer tooth surfaces of all your teeth. Also, when brushing, do not forget to include your tongue since it can accumulate plaque-causing bacteria. Floss on a daily basis and rinse with mouth wash Brushing cleans around 60% of your teeth surfaces. The remaining 40% are the areas and gaps between your teeth that the toothbrush cannot reach. Flossing helps you remove food deposits and bacteria that are stuck between your teeth. After flossing, you can use mouthwash to rinse your mouth. Mouthwash removes the remaining bacteria and prevents your mouth from having bad breath. It also rinses away food particles that had been made loose when flossing. Observe a healthy diet Another important way to help you maintain proper oral hygiene is by eating balanced and healthy meals. Change your diet and minimize your sugar intake levels. Your mouth contains both good and bad bacteria. Consuming too much sugar allows bad bacteria to consume those sugars. The bad bacteria then causes plaque to build up faster than your saliva can wash them away, which increases the risk of getting tooth decay. Ensure that a significant percentage of your diet contains proteins, vegetables and healthy fats. Keep your toothbrush clean Do not keep your toothbrush anywhere near the toilet as this enhances the transfer of germs. When you are done brushing, rinse your toothbrush with lukewarm water thoroughly and allow it to air dry. Storing or covering it can lead to the growth of bacteria. Springvale dental clinic The goal at Springvale dental clinic is to engineer and restore teeth that will last for a long time. Springvale dentist is fully qualified and experienced to help you restore your smile in a pain-free and beautiful way by giving you the best dental experience possible. Dental check-up Springvale and teeth cleaning Springvale is reasonably priced to give you the value of your money’s worth. Due to the current situation, we may not be operating under our regular working hours. However, emergency dentist Springvale is available on call to attend to your emergency dental needs. Related Articles:  Dental Care During Coronavirus (COVID-19) Important Notice On COVID-19! Is It Safe To Visit the Dentist During Covid-19?