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Adverse Effects of Smoking on Oral Health

After viewing countless anti-smoking commercials, pamphlets and signs- even those that have graphic warnings printed right on the cigarette package- practically everyone is well aware that smoking is bad for their health. Smoking can lead to some terminal diseases such as cancer, lung disease and heart disease. But, have you ever considered the effects of smoking on your oral health? Every puff you take passes right from your lips, teeth, tongue,and lips. Contents Oral Cancer Gum Disease Cavities Stained Teeth Bad Breath Bottom Line Oral Cancer Smoking and chewing tobacco products can lead to cancer of the mouth, gums, lips and throat. The Australian Dental Association reported that there were 4,956 new cases of oral cancer last year with men accounting for more than half of that number. Studies show that 90% of people who have oral cancer are smokers. As much as it’s not an easy task, the best thing you can do to prevent oral cancer is to quit smoking. Gum Disease Smoking has a huge negative impact on your gums. It affects the proper functioning of gum tissue cells as well as the bone tissue anchoring your teeth. Smoking is likely to contribute to the formation of more bacterial plaque in the mouth. This puts your gums under steady attack. Also, smokers have low oxygen levels in their blood, which slows the healing process. When your gums get infected, your body is not well-equipped to deal with the infection. Statistics have it that people who smoke less than ten cigarettes per day are more likely to develop gum disease. Severe cases of gum disease can lead to tooth loss. Cavities They are a direct link between cavity formation and smoking. It’s a no-brainer that smoking increases your risk of tooth decay.Smokers are three times more at risk of developing dental cavities compared to non-smokers. Smoking Leads To Stained Teeth It does not come as a surprise that a good number of smokers have stained teeth. If you smoke for a certain period, nicotine will collect on the surface of your teeth. Once it has accumulated, it will begin to damage your enamel. In most cases, the teeth will become yellow due to ugly stains caused by smoking. Smoking Causes Bad Breath Smoking is known to cause bad breath, a condition known as Halitosis. Bad breath caused by smoking is not the type that you can hide using a quick breath mint. When you smoke, more than 4,000 chemicals pass through your mouth, many of these chemicals end up collecting on the surface of your mouth. Smoking also leads to dry mouth. This causes a conducive environment for bacteria that leads to bad breath to thrive. Bottom Line Following the article above, I hope you are now convinced it’s time to hit the bad habit away. We know it can be quite an uphill task,but with some help, you can manage it. However, if you have been smoking and have already developed some adverse effects, don’t shy away, visit us at Springvale Dental Clinic. Our dentists will receive you with open arms and will not lecture you about your habit. To make your dental services more affordable, we accept Medicare card for dental treatment that is covered under the plan. We also offer Medicare Bulk Billing services. This means that you will not have to worry about following up for compensation by Medicare after dental treatment.

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Morning and Night Routine Steps for Best Oral Hygiene: Dental Tips

It does not matter your age or what stage you find yourself in; it is quite easy to include oral hygiene to the bottom of your every day’s to-do list. However, before you go ahead and choose a piece of chewing gum instead of brushing your teeth, consider the benefits of consistent morning and night oral hygiene routine that you may be missing. Healthy smiles start with a dedicated morning and night oral hygiene routine. Sparing some few minutes every day in the morning and before you retire to bed to take good care of your dental health will help you brighten your smile and boost your confidence. It will also save you money by avoiding future expensive restorative work and eliminate painful toothaches and infections. Here are some dental tips for your morning and night routine for the best oral hygiene. Contents Tooth brushing Flossing Wait before you brush Be aware of teeth grinding Bottom Line Tooth brushing Brushing your teeth before going to bed and after taking your breakfast helps to protect your teeth against tooth decay, periodontal disease and plaque build-up. If you are a person who is susceptible to periodontal disease or tooth decay, the dentist recommends that you brush your teeth immediately after every meal and right before you surrender to bed. According to the Australian dentists Association, the most effective and best method of cleaning your teeth is to brush back and forth using short strokes gently. Start by gently brushing the outer part of your teeth, followed by the inner and finally the chewing surfaces. Using the tip of the toothbrush gently stroke up and down to clean the back part of your front teeth. Flossing Flossing your teeth both at night and in the morning helps to remove food remains, and plaque build-up where your toothbrush bristles have failed to reach. When you fail to clean out the food remains on your teeth, bacteria will feed on them and increase in number. The bacteria will then produce acids that will break down your enamel. Dentists recommend that you floss your teeth before bedtime to reduce the chances of tooth decay and periodontal disease. They also recommend that you do it in the morning, especially if you are vulnerable to tartar build-up and periodontal disease. Wait before you brush. If you are in the habit of starting your mornings off with a glass of orange juice, then it is best to hold off on brushing for a while afterwards. Drinks and foods that have low pH/ acidic tend to soften your teeth enamel temporarily. So, if you brush your teeth immediately, the action could erode some of your enamel, making your teeth more vulnerable to decay and sensitivity over time. Be aware of teeth grinding In case you’ve been experiencing increased tooth sensitivity, torn cheek tissue or worn tooth enamel, you may be grinding your teeth while asleep. As much as your dentist may not stop you from grinding, he can customize a mouth guard for you to wear at night. This helps in protecting your teeth from the effects of grinding. Bottom Line If you are looking forward to maintaining a bright and healthy smile, dental care routine must be maintained along with regular visits to the dentists for a dental check-up. Oral hygiene cannot be ignored just because we are exhausted at night or in a rush in the morning. Make time and put effort to maintain your teeth properly and you’ll be rewarded with a beautiful, bright smile. For more oral health tips, or to schedule an appointment, please contact Springvale Dental Clinic online or call us today.

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