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After viewing countless anti-smoking commercials, pamphlets and signs- even those that have graphic warnings printed right on the cigarette package- practically everyone is well aware that smoking is bad for their health. Smoking can lead to some terminal diseases such as cancer, lung disease and heart disease. But, have you ever considered the effects of smoking on your oral health? Every puff you take passes right from your lips, teeth, tongue,and lips. Contents Oral Cancer Gum Disease Cavities Stained Teeth Bad Breath Bottom Line Oral Cancer Smoking and chewing tobacco products can lead to cancer of the mouth, gums, lips and throat. The Australian Dental Association reported that there were 4,956 new cases of oral cancer last year with men accounting for more than half of that number. Studies show that 90% of people who have oral cancer are smokers. As much as it’s not an easy task, the best…

It does not matter your age or what stage you find yourself in; it is quite easy to include oral hygiene to the bottom of your every day’s to-do list. However, before you go ahead and choose a piece of chewing gum instead of brushing your teeth, consider the benefits of consistent morning and night oral hygiene routine that you may be missing. Healthy smiles start with a dedicated morning and night oral hygiene routine. Sparing some few minutes every day in the morning and before you retire to bed to take good care of your dental health will help you brighten your smile and boost your confidence. It will also save you money by avoiding future expensive restorative work and eliminate painful toothaches and infections. Here are some dental tips for your morning and night routine for the best oral hygiene. Contents Tooth brushing Flossing Wait before you brush…